Transformative Mindfulness Methods, 6 Week Therapeutic Group Facilitated by Craig Mackie, MA, MSW, RSW Thrsdays,  10:00am-12:00pm, September 3 – October 8th, 2015 Cost: $500 Location: Ottawa Mindfulness Clinic, 595 Montreal Rd, suite 301 To register email: craig@essentialchange.net or call: 613-316-9181 First time offering is open to past participants of the Ottawa Mindfulness Clinic. This group will […]
Transformative Mindfulness Methods, 6 Week Therapeutic Group Facilitated by Craig Mackie, MA, MSW, RSW Tuesdays, 6:00pm-8:00pm, July 7th, 14th, 21st, 28th, August, 4th, 11th Cost: $425 Location: Ottawa Mindfulness Clinic, 595 Montreal Rd, suite 301 To register email: craig@essentialchange.net or call: 613-316-9181 Info night for inquiries June 22nd, and June 30th, 7pm-8pm at the Ottawa […]
Purchase 16 Guidelines Book Here from the Centre for Compassion and Wisdom
Spring 2015 is going to be busy! March 6-7th in Toronto - Secular Ethics and Mindfulness April 18-19th in Wakefield, Quebec – Ottawa Area, see poster: wakefieldFlyer April 18-19 April 25-26th in Boston – 16 Guidelines – Kurukulla Buddhist Center 16G Brochure KKC march 20 May 22-23rd in Toronto – Secular Ethics and Mindfulness May 29-30th in Toronto – Experiential […]
Saturday June 4th, 9am – 4pm
The Cossart Exchange
Lloyd D. Jackson Square
2 King St. W Suite 260B
Hamilton ON
Transformative Mindfulness (TM) is a therapeutic modality that examines the route causes of physical, emotional and mental suffering. TM is registered under Transformative Mindfulness International. Unless we turn towards the heart of what affects us then it will not change. However, the mind is a tricky subject! There are all sorts of defenses and habitual […]